What is Ayurveda
The ideal patient is courageous, able to describe what he or she is feeling , and remembers all the physician’s instructions and follows them carefully; all these qualities help the patient get well more easily. Along with medicine, proper diet and living style is also advised. This is equally important. If we are taking a medicine to remove the root cause and at the same time we are taking some food or following a life style which is increasing the cause of disease, then we may not get well or will be getting less relief. Panch Karma therapy is also used as a treatment in many diseases.
Another important factor for maintaining good health and staying active even in the old age is called rejuvenation therapy. So a healthy person should take rejuvenating preparations to maintain good health and stay young. There are many such Ayurvedic preparations available which can be taken according to season and your personal constitution.